[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.untr.cz\/rybi-pochoutky-k-svacine\/#Article","mainEntityOfPage":"https:\/\/www.untr.cz\/rybi-pochoutky-k-svacine\/","headline":"Ryb\u00ed pochoutky k sva\u010din\u011b","name":"Ryb\u00ed pochoutky k sva\u010din\u011b","description":"Ryby jsou zdrav\u00e9 a v\u00fdborn\u00e9. Mnoho lidem nechutn\u00e1 maso ku\u0159ec\u00ed, vep\u0159ov\u00e9, nebo […]","datePublished":"2019-07-04","dateModified":"2023-06-07","author":{"@type":"Person","@id":"https:\/\/www.untr.cz\/author\/#Person","name":"","url":"https:\/\/www.untr.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/1aa4d33840e2afc29128e2a456d425ca0d17b173c888af2db652b1d34fe6f93d?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/1aa4d33840e2afc29128e2a456d425ca0d17b173c888af2db652b1d34fe6f93d?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"untr.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.untr.cz\/wp-content\/uploads\/img_a352180_w3773_t1566759460.jpg","url":"https:\/\/www.untr.cz\/wp-content\/uploads\/img_a352180_w3773_t1566759460.jpg","height":0,"width":0},"url":"https:\/\/www.untr.cz\/rybi-pochoutky-k-svacine\/","about":["V\u00fdrobky"],"wordCount":483,"articleBody":"Ryby jsou zdrav\u00e9 a v\u00fdborn\u00e9. Mnoho lidem nechutn\u00e1 maso ku\u0159ec\u00ed, vep\u0159ov\u00e9, nebo jak\u00e9koliv jin\u00e9, ale ryba ano. A\u0165 u\u017e se jedn\u00e1 o jak\u00e9koliv mo\u0159sk\u00e9 plody, lid\u00e9 si je p\u0159ipravuj\u00ed n\u011bkolika zp\u016fsoby, jeliko\u017e je to rychl\u00e9, zdrav\u00e9 a dobr\u00e9. Nav\u00edc se nejedn\u00e1 o nic t\u011b\u017ek\u00e9ho, plody z mo\u0159e jsou spojen\u00e9 v\u017edy s lehk\u00fdm j\u00eddlem.            M\u016f\u017eete zkusit sushi, kter\u00e9 se d\u011bl\u00e1 snad z jak\u00e9hokoliv mo\u0159sk\u00e9ho plodu. Nap\u0159\u00edklad z lososa, kter\u00e9 je nej\u010dast\u011bj\u0161\u00ed, ale nen\u00ed to v\u016fbec podm\u00ednkou. Dal\u0161\u00ed ingredienc\u00ed je r\u00fd\u017ee spojen\u00e1 sladkokyselou om\u00e1\u010dkou a nori. Nori je mo\u0159sk\u00e1 \u0159asa typick\u00e1 pro sushi. P\u0159ipraven\u00e9 se daj\u00ed dochutit wasabi om\u00e1\u010dkou \u010di s\u00f3jovou om\u00e1\u010dkou.            Dal\u0161\u00edm zp\u016fsobem je jednoduch\u00e1 ryb\u00ed pomaz\u00e1nka, kterou si d\u00e1te na chleba a m\u016f\u017eete si ji vz\u00edt t\u0159eba k ve\u010de\u0159i. Vytv\u00e1\u0159\u00ed se nap\u0159\u00edklad ze sardinek a krom\u011b toho je dal\u0161\u00edm hlavn\u00edm chu\u0165ov\u00fdm prvkem cibule. Nav\u00edc v\u00e1m vydr\u017e\u00ed n\u011bkolik dn\u00ed, pokud pot\u0159ebujete n\u011bco rychl\u00e9ho a trochu trvanliv\u011bj\u0161\u00edho.            S plody se dochucuj\u00ed i sal\u00e1ty. Sta\u010d\u00ed si nakr\u00e1jet sal\u00e1t, okurku, p\u0159idat nap\u0159\u00edklad i raj\u010data, papriku, a k tomu sm\u00edchat tu\u0148\u00e1k z konzervy. V\u0161e zalijete olivov\u00fdm olejem a sva\u010dinu m\u00e1te hotovou. Krom\u011b tu\u0148\u00e1ka se ale do sal\u00e1tu p\u0159id\u00e1vaj\u00ed i mal\u00e9 chobotni\u010dky, r\u016fzn\u00e9 mu\u0161le, nebo krevety.            Jestli jste ale dostali chu\u0165 na n\u011bco nezdrav\u00e9ho, p\u0159esto poch\u00e1zej\u00edc\u00edho z mo\u0159e, nem\u016f\u017ee se jednat o nic jin\u00e9ho, ne\u017e krou\u017eky z kalam\u00e1r\u016f. Krou\u017eky se prod\u00e1vaj\u00ed bu\u010f samostatn\u011b, nebo ji\u017e obalen\u00e9 ve strouhance. To v\u00e1m u\u0161et\u0159\u00ed pr\u00e1ci, jeliko\u017e sta\u010d\u00ed jen osma\u017eit na oleji. V jin\u00e9m p\u0159\u00edpad\u011b je t\u0159eba je\u0161t\u011b obalit. Sma\u017ete je dozlatova a hotov\u00e9 je pokl\u00e1dejte na ubrousek, kter\u00fd vyt\u00e1hne p\u0159ebyte\u010dnou mastnotu. Nakonec dochu\u0165te a pod\u00e1vejte jako chu\u0165ovku ve spole\u010dnosti, nebo b\u011bhem ve\u010dera. Tak\u00e9 je n\u011bkte\u0159\u00ed pod\u00e1vaj\u00ed jako p\u0159\u00edlohu.            Plody se daj\u00ed p\u0159id\u00e1vat i do t\u011bstovin \u010di \u0161paget, ke kter\u00fdm vytvo\u0159\u00edte jen jemnou p\u0159\u00edlohu a dochut\u00edte pr\u00e1v\u011b mu\u0161lemi, krevetami, nebo dle vlastn\u00ed chuti. Recept je tak\u00e9 hotov\u00fd b\u011bhem chvilky a jako ve\u010de\u0159e bude ide\u00e1ln\u00ed.                                                                                                                                                                                                                                                                                                                                                                                        4.3\/5 - (12 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Ryb\u00ed pochoutky k sva\u010din\u011b","item":"https:\/\/www.untr.cz\/rybi-pochoutky-k-svacine\/#breadcrumbitem"}]}]