[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.untr.cz\/co-zeny-potrebuji\/#Article","mainEntityOfPage":"https:\/\/www.untr.cz\/co-zeny-potrebuji\/","headline":"Co \u017eeny pot\u0159ebuj\u00ed","name":"Co \u017eeny pot\u0159ebuj\u00ed","description":"\u017deny za sv\u016fj \u017eivot proch\u00e1z\u00ed r\u016fzn\u00fdmi obdob\u00edmi. At jsou tyto etapy v\u00edce […]","datePublished":"2019-08-24","dateModified":"2023-06-07","author":{"@type":"Person","@id":"https:\/\/www.untr.cz\/author\/#Person","name":"","url":"https:\/\/www.untr.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/1aa4d33840e2afc29128e2a456d425ca0d17b173c888af2db652b1d34fe6f93d?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/1aa4d33840e2afc29128e2a456d425ca0d17b173c888af2db652b1d34fe6f93d?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"untr.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.untr.cz\/wp-content\/uploads\/img_a352772_w3773_t1567240262.jpg","url":"https:\/\/www.untr.cz\/wp-content\/uploads\/img_a352772_w3773_t1567240262.jpg","height":0,"width":0},"url":"https:\/\/www.untr.cz\/co-zeny-potrebuji\/","about":["\u017deny"],"wordCount":423,"articleBody":"\u017deny za sv\u016fj \u017eivot proch\u00e1z\u00ed r\u016fzn\u00fdmi obdob\u00edmi. At jsou tyto etapy v\u00edce \u010di m\u00e9n\u011b p\u0159\u00edjemn\u00e9, nem\u016f\u017eeme se jim vyhnout. N\u011bkter\u00e9 \u017eeny prov\u00e1z\u00ed zdravotn\u00ed pot\u00ed\u017ee pr\u00e1v\u011b v t\u011bchto zmi\u0148ovan\u00fdch obdob\u00edch. Jestli nejsou va\u0161e pot\u00ed\u017ee natolik z\u00e1va\u017en\u00e9, abyste musela nav\u0161t\u00edvit l\u00e9ka\u0159e, zkuste si pomoci bylinkami.\tV dob\u011b dosp\u00edv\u00e1n\u00ed \u010dasto d\u00edvky tr\u00e1p\u00ed nepravideln\u00e1 menstruace. Obdob\u00ed je to pro d\u00edvky celkov\u011b komplikovan\u00e9. Menstruaci prov\u00e1z\u00ed bolesti b\u0159icha a jin\u00e9 negativn\u00ed pocity. N\u011bkdy sta\u010d\u00ed probl\u00e9my upravit pomoc\u00ed bylinek. Nep\u0159\u00edjemn\u00e9 probl\u00e9my zkuste eliminovat za pomoci p\u0159\u00edrodn\u00edch prost\u0159edk\u016f. P\u0159\u00ednosn\u00e9 je pop\u00edjen\u00ed \u010daje z kontryhele, \u0161alv\u011bje, he\u0159m\u00e1nku nebo m\u011bs\u00ed\u010dku l\u00e9ka\u0159sk\u00e9ho.\tI t\u011bhotenstv\u00ed je pro \u017eenu slo\u017eit\u00e9 obdob\u00ed. Na miminko se sice ka\u017ed\u00e1 maminka velmi t\u011b\u0161\u00ed, ale samotn\u00e9 t\u011bhotenstv\u00ed v\u0161ak m\u016f\u017ee b\u00fdt pro n\u011bkterou \u017eenu cestou velmi strastiplnou. Nast\u00e1vaj\u00edc\u00ed maminky nic nezkaz\u00ed pop\u00edjen\u00edm \u010daje z ostru\u017einov\u00e9ho a malinov\u00e9ho list\u00ed, \u010dern\u00e9ho bezu, brusinek, \u0161\u00edpku, rakytn\u00edku nebo he\u0159m\u00e1nku. Naopak vyvarovat by se m\u011bly t\u0159ezalkov\u00e9ho \u010daje. Vhodn\u00e9 je pop\u00edjen\u00ed \u010daje z kontryhelu, kter\u00fd se \u0159ad\u00ed mezi \u017eensk\u00e9 byliny. Pom\u00e1h\u00e1 s \u00fapravou menstruace, po\u010det\u00edm, posiluje d\u011blohu a vyrovn\u00e1v\u00e1 hladinu hormon\u016f. Pokud se rozhodnete pro m\u00e9n\u011b zn\u00e1m\u00fd druhy bylin a jste t\u011bhotn\u00e1 nebo koj\u00edte, rad\u011bji se pora\u010fte s l\u00e9ka\u0159em. N\u011bkter\u00e9 byliny nejsou v tomto obdob\u00ed vhodn\u00e9.\t\u00dapln\u011b odli\u0161n\u00e9 pot\u0159eby m\u00e1 \u017eensk\u00e9 t\u011blo v produktivn\u00edm v\u011bku. Vlivem stresu, nedostatku odpo\u010dinku a se stoupaj\u00edc\u00edm v\u00fdskytem civiliza\u010dn\u00edch chorob p\u0159ich\u00e1z\u00ed tak\u00e9 ur\u010dit\u00e9 pot\u00ed\u017ee. Nap\u0159\u00edklad ztr\u00e1ta z\u00e1jmu o sexualitu. Tento probl\u00e9m m\u016f\u017ee zas\u00e1hnout negativn\u011b do partnersk\u00e9ho vztahu. Na \u0161kodu nebude pop\u00edjen\u00ed kotvi\u010dn\u00edku nebo saturejky. Kotvi\u010dn\u00edk se v posledn\u00ed dob\u011b \u0159ad\u00ed mezi velmi obl\u00edben\u00e9 byliny pro sv\u00e9 \u0161irokospektr\u00e9 \u00fa\u010dinky.\t\tObdob\u00ed menopauzy je pro \u017eeny obzvl\u00e1\u0161\u0165 t\u011b\u017ek\u00e9. Nastupuje \u0159ada zdravotn\u00edch a psychick\u00fdch pot\u00ed\u017e\u00ed. \u00dalevu m\u016f\u017eeme hledat u bylin, kter\u00e9 obsahuj\u00ed dostatek fytoestrogen\u016f. Mezi takov\u00e9 pat\u0159\u00ed jetel lu\u010dn\u00ed. Mo\u017en\u00e1 v\u00e1s p\u0159i pop\u00edjen\u00ed \u010daje ze su\u0161en\u00e9ho jetele p\u0159ekvap\u00ed jeho lahodn\u00e1 chu\u0165.                                                                                                                                                                                                                                                                                                                                                                                        4.5\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Co \u017eeny pot\u0159ebuj\u00ed","item":"https:\/\/www.untr.cz\/co-zeny-potrebuji\/#breadcrumbitem"}]}]